This is something that has been on my brain lately. Herbs and spices for healing. God created us and created our bodies to heal themselves given the right tools. Herbs and spices have been used for years in cooking, and in health, yet spices and herbs are something that has been forgotten in our modern world. Our food system has become full of "natural and artificial flavorings" Pick up about any package in the grocery store and you will see. We have forgotten the art of real flavor and substituted it with junk. Food companies spend billions of dollars to create food that you will crave. This usually includes loads of sugar and salt. Our modern society has come to crave a salt sugar balance. We also have become accustomed flavor enhancers like MSG. Our bodies are numb to real flavors. It is time to change this.
We like to have fun and experiment. The body and brain wakes up to the smells and flavors of herbs and spices. My kids (especially my middle one) come and smell whatever I am cooking. As a family we are learning to love some of the great herbs and spices.
I have included some links below with some great info about benefits of herbs and spices.
I hope you will take time to look and to experiment with these things in your world. Grow a little window garden of herbs. Make your spice cupboard/drawer your favorite place in the kitchen.
Cook well and live well.
Helpful links
which spices should I use?
http://modernsurvivalblog.com/health/10-powerful-spices-for-your-health/
http://magicbaltimore.com/3319814/10-herbs-that-heal/
http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/health-benefits-of-spices-herbs/
151229meiqing
ReplyDeletelebron james shoes
louis vuitton outlet
uggs outlet
nike air max
louboutin pas cher
ugg outlet
ray-ban sunglasses
canada goose outlet
cheap oakleys
coach outlet store online
celine
true religion
michael kors outlet
instyler curling iron
vans shoes
prada outlet
cheap uggs
gucci handbags
toms shoes
marc jacobs
concords 11
ugg outlet
ugg boots outlet
michael kors outlet
coach factory outlet
ugg outlet
uggs on sale
pandora jewelry
ugg boots
uggs for sale
fitflops sale clearance
toms shoes
the north face
canada goose
ray ban sunglasses outlet
toms outlet
cheap ugg boots
retro jordans
ray-ban sunglasses
coach outlet
air force 1
ReplyDeleteoakley sunglasses wholesale
air max 90
pandora charms
coach factory outlet
ray ban sunglasses
ray ban sunglasses uk
cheap nfl jerseys
tory burch outlet online
cheap air jordans
tory burch boots
cheap toms
coach outlet store
christian louboutin shoes
nike free 5.0
ugg outlet
ray ban sunglasses
ray ban sunglasses uk
toms outlet
ralph lauren outlet
p90x
canada goose
concord 11
ugg boots sale
hollister clothing
louis vuitton outlet
air max 90
canada goose outlet
chanel bags
michael kors outlet
oakley sunglasses
concords 11
ralph lauren outlet
nike roshe run women
ralph lauren
michael kors uk
canada goose outlet store
2016305yuanyuan
20160518meiqing
ReplyDeletelongchamp outlet
oakley sunglasses
louboutin pas cher
nike air max
polo outlet
michael kors outlet
under armour shoes
oakley sunglasses,oakley sunglass,cheap oakley sunglasses,oakley sunglasses cheap,oakley sunglasses outlet,oakley store,oakley outlet,oakley outlet store,oakley sunglasses sale,oakley sunglasses discount
converse sneakers
hermes uk
louis vuitton outlet
christian louboutin outlet
cheap jordans
instyler max
discount nike shoes
michael kors outlet online
gucci outlet
under armour outlet
chi flat iron
rolex watches
cheap jerseys wholesale
gucci handbags
cartier love bracelet
true religion jeans
burberry outlet
armani watches
coach factory outlet
adidas stan smith
michael kors outlet online
nike cortez red
prada outlet store
burberry handbags
nike air max sale
valentino shoes
polo outlet
yeezy boost 350 balck
jimmy choo shoes
ralph lauren outlet
true religion jeans outlet
ReplyDeletetiffany outlet
cheap nba jerseys
lacoste shirts
ralph lauren uk
fred perry polo shirts
juicy couture outlet
ray ban sunglasses
swarovski jewelry
coach outlet online
cheap oakley sunglasses
hollister shirts
christian louboutin shoes
cheap soccer jerseys
louis vuitton outlet
michael kors factory store
lululemon outlet online
louis vuitton bags cheap
burberry outlet sale
rolex watches
michael kors outlet
jordan pas cher
ralph lauren shirts
true religion outlet
michael kors outlet
tory burch outlet
christian louboutin outlet
michael kors outlet
ralph lauren outlet
mulberry handbags
abercrombie and fitch
timberland shoes
hollister
longchamp handbags
longchamp outlet
czq20160716
ReplyDeleteشركة نقل اثاث
شركة نقل عفش من جدة الى الدمام شركة نقل عفش من جدة الى الدمام
شركة نقل عفش من الرياض الى المدينة المنورة شركة نقل عفش من الرياض الى المدينة المنورة
شركة نقل عفش من الدمام الى مكة شركة نقل عفش من الدمام الى مكة
شركة نقل عفش من الرياض الى الدمام شركة نقل اثاث من الرياض الى الدمام